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[health] these 9 bad habits most damage immunity, the first one in the gun...

e often find that some people are physically strong and others are prone to illness.
Why does this so-called constitution differ? Mostly because of different immunity.
The 9 habits of the destruction of the immune system,
published earlier in the journal prevention,
point out that immunity is closely related to people's lifestyle.
1.
lack of singing and singing in life can help improve immunity.
German experts at the University of Frankfurt choir rehearsal duet before and after members of the blood was examined.
Results showed that after the rehearsal,
the concentration of the singers in the immune system protein,
immunoglobulin A and anti stress hormone cortisol have significantly improved.
2.
,
the abuse of antibiotics,
abuse of antibiotics may destroy intestinal innate immunity,
which